Understanding your ADHD starts here.

Support for young people, adults and families to understand ADHD more fully, feel more grounded, and develop practical approaches that genuinely fit.

At The Empowerment Hub, we offer ADHD coaching, education and training rooted in kindness, clarity and real-world support so life can feel more manageable, steady and hopeful.

What We Offer

• ADHD Coaching and Education for young people (from aged 10), parents and adults new to the ADHD journey
• Executive Function and Social Skills Coaching and Education for young people (from aged 10)
• Tailored Talks, Workshops & Training for parents, adults, schools, youth community groups, and professionals

What Makes Us Different

A unique blend of ADHD coaching, education, and Youth and community experience
Over 20 years working with young people and families
Deep understanding of family and community dynamics
Reduced rates for low income individuals /families, community and non-profit organisations
 

Location

Based in Fenit, just outside Tralee, we offer in-person coaching across Co. Kerry and the Munster region, and online sessions by request.

Ready to find the right support for you, your family or orgainsation ?  Book a Free Intro Chat

Or Join our mailing list for monthly ADHD insights, tips, and news from The Empowerment Hub.